Dry skin is caused by many factors, including age and heredity factors, the habit of caring for the body, condition body and general health.
In addition, dry skin is also influenced by external factors such as ultraviolet rays radiation, climate change, pollution, and air-conditioned room.
To keep the skin moisture, care of the outside and inside is very important. External treatment can use a moisturizer after bathing. Use a moisturizer twice a day. After the bath do not wipe the body until it is completely dry, let the moist condition and in a moisturizing cream is applied to the entire body.
While skin care from the inside, it can be done with rest, avoiding stress, not smoking, reduce coffee and alcohol, you can eating nutritious food, and drink eight glasses of water or two liters per day, to help overcome the problem of dry skin. Eating fruits that have a lot of nutrients or who have a lot of water such as watermelon and cantaloupe. Keeping the skin does not dry we can enhance your appearance.
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